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SELF DEFENCE TRAINING

WHAT WE DO IN THE CLASS ?

Our training in self defence at CFC helps people, especially women; develop more confidence in themselves and their surroundings. Knowing that you have the ability to defend yourself gives you the confidence and freedom to fully explore the world, meet new people and find new ways to engage with others.

TIMING

MORNING SESSION
  • 06:00 AM 07:00 AM
  • 07:00 AM 08:00 AM
  • 08:00 AM 09:00 AM
  • 09:00 AM 10:00 AM
EVENING SESSION
  • 05:00 PM 06:00 PM
  • 06:00 PM 07:00 PM
  • 07:00 PM 08:00 PM
  • 08:00 PM 09:00 PM
  • 09:00 PM 10:00 PM

OUR PROGRAMMES

Mixed Martial Arts (MMA)
BOXING
MUAY THAI
CROSSFIT
KIDS PROGRAM
ZUMBA
YOGA
SELF DEFENSE TRAINING
PERSONAL TRAINING

Work Space